|
| Group: |
alt.support.social-phobia |
[ Post new message ] |
|
|
 |
| Author: |
Ross123 |
| Subject: |
Anybody around |
| Body: |
I would like to share my experiences with social phobia. I find
that certain things have helped over the years. One is reading
psychology books, to get more insight. Second is I went sport
parachuting twice, so that every time I am afraid to speak up, I just
imagine standing in the door waiting for the signal to jump. Third, I
find that alcohol, in moderation, is useful for curing the jitters.
Fourth, I am a firm believer in group therapy and also cognitive
therapy.
|
|
|
|
| Topic: |
Anybody around |
|
| Message: |
Author |
Date |
|
|
*Message 1* |
Ross123 |
Mon, 6 Oct 2008, 7:38 pm |
|